“Cheers to a New Year and another chance for us to get it right.” – Oprah Winfrey

At the beginning of 2018, we look at New Year’s resolutions. Here are some ideas – courtesy of TEN81 – you could consider to help make it your BEST year ever…

• Love more – be sure to start with yourself.
• Be kinder, to yourself, others, the environment, animals and nature in general.
• Be more generous with your time and your heart. Give more…
• Display more patience, tolerance and understanding. Remember, everybody is going through “stuff”.
• Live and laugh more!

If you need advice or support:

– Ask Dr Delicious your questions here
– or get FREE face-to-face counselling at the TEN81 Centre in Pretoria (Book now on 012 430 6865)
– or FREE telephonic counselling nationwide (012 430 6865)